Well this is what happens when I don't stick to plan!
Today's weigh in I'm up point .8
That will be off this week.
My goals this week are to get 10,000 steps in everyday and blog everyday.
Went for a 50 minute walk this morning
This chubby squirrel was watching me BBQ
Breakfast: 2 eggs, polenta, tomato and 1 president's choice original breakfast sausage 1sp Simply Filling + 1sp
Lunch: Not hungry so I grabbed a small peach, banana, light yogurt and some Ezekiel original cereal for crunch! Simply Filling
Dinner: Lean steak, baked potato with Greek seasoning, salad with olive oil, vinegar and Greek seasoning Simply Filling
Other: ff cream for coffee, 1 cup of grapes Simply Filling
As of 7pm
Water: 8 cups of water
Exercise:50 minute walk and housework
Fitpoints earned: 14
Fitpoints balance: 14
Fit bit stats: