I didn't get as much sleep last night as I usually do and I definitely feel it!
It didn't affect how much I accomplished today but I was definitely feeling tired all day. Hope I sleep better tonight.
Went for a beautiful walk this morning. Walked for 65 minutes.
Also went on a bike ride before dinner!
Breakfast: 2 egg omelet, slice of ff cheese, polenta and peppers sauteed in olive oil and a peach Simply Filling
Lunch: Corn tortilla with veggies, black beans, light cheese 1sp and salsa, watermelon and light yogurt Simply Filling +1sp
Dinner: pork loin chop, roasted potatoes, sauteed apple and cinnamon, salad and ff Italian dressing Simply Filling
Other: ff cream for coffee
So far today.....
Water: 8 cups
Fit points earned: 17
Fit points balance: 43
Exercise: 25 minute bike ride, 65 minutes of walking plus a lot of short walks :)