Remember yesterday I had the pulled muscles or whatever it was? Well today I woke up and it was gone thank goodness.
Had to do a major grocery haul this morning. It's good to have the fridge full again.
Fellow Canadians I found a couple of sweet items today:
Blue menu peanut butter fudge smoothie bars 4sp
Thin bun which is 100 calories and I consider SF otherwise it's 3sp
Breakfast: 2 eggs, slice of toast with Smucker's sugar free spread and a light yogurt Simply Filling +0sp
Lunch: Raw veggies, plum, tuna salad made with Kraft ff whipped mayo and a smoothie bar Simply Filling +4sp
Dinner: veggie burger on a thin bun with ff cheese slice, lettuce, tomato, 1 tsp relish, low sugar ketchup, grapes and light yogurt Simply Filling
Other: ff cream for coffee
Water: 8 cups
Exercise: Went on a 30 minute walk in the heat of the day!
Fit points earned: 11
Fit points balance: 76