Friday, August 26, 2016

Much better today

Remember yesterday I had the pulled muscles or whatever it was? Well today I woke up and it was gone thank goodness.

Had to do a major grocery haul this morning. It's good to have the fridge full again.

Fellow Canadians I found a couple of sweet items today:

Blue menu peanut butter fudge smoothie bars 4sp

Thin bun which is 100 calories and I consider SF otherwise it's 3sp

Breakfast: 2 eggs, slice of toast with Smucker's sugar free spread and a light yogurt Simply Filling +0sp

Lunch: Raw veggies, plum, tuna salad made with Kraft ff whipped mayo and a smoothie bar Simply Filling +4sp

Dinner: veggie burger on a thin bun with ff cheese slice, lettuce, tomato, 1 tsp relish, low sugar ketchup, grapes and light yogurt Simply Filling

Other: ff cream for coffee

Water: 8 cups
Steps: 10,267
Exercise: Went on a 30 minute walk in the heat of the day!
Fit points earned: 11
Fit points balance: 76

Fitbit stats:

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