Such an original title :)
Another regular workday. The weather is finally beginning to cool down, I can't wait to go on a walk tomorrow. I'm giving my legs a bit of a break but still getting over 10,000 steps in at work.
I always say find out what works best for you. Well I've finally figured out that on days I work the afternoon shift I have a late breakfast which is very filling and then at work my break is early so I have an early dinner. Works out great and I'm not tempted by doughnuts.
Brunch: Brownie waffle with 12 grams of walnuts and sugar free syrup Simply Filling +2sp
At work: Chicken drumsticks 4sp, raw veggies, grapes and light yogurt Simply Filling +4sp
Other: ff cream for coffee
Water: 8 cups
Fitpoints earned: 13
Fit points balance: 26