Sorry but the last few days I've been huddled in my living room which besides the bedroom is the only room that's cool. I didn't over eat in fact I ate less because I just didn't have any appetite and when I did it was for fruit and yogurt and easy to grab things. I was also sleeping in because it was cool in the bedroom. Not much walking and no biking.
However, enough is enough and I need to get back to a normal schedule.
So today I went to visit Jen and Lucas which had me walking for over 45 minutes. Still hot but drinking lots of water.
I also planned out a weeks menu and I've been chugging water like it's my job!
Tomorrow I'm getting a new Fitbit Alta and it will definitely give me a kick of motivation :)
Breakfast: Breakfast sandwich with egg, extra lean ham and a ff cheese slice, on the side peaches and ff vanilla Greek yogurt Simply Filling
Lunch: Zoodles, shrimp, veggies, light parmesan cheese 1sp and chili peppers Simply Filling +1sp
Dinner: Taco salad with light cheese Simply Filling +2sp
Other: iced coffee made with my own ff cream and sweetener Simply Filling
Water: 12 cups
Fit points earned: 11
Fit points balance: 28