Went on a beautiful walk this morning and on a bike ride this afternoon! Tomorrow it's back to work.
Breakfast: French toast made with ezekiel bread, 1 egg, skim milk, cinnamon, sweetener and topped with a banana and 1 tbsp sf pancake syrup Simply Filling + 1sp
Lunch: extra lean ham, veggies, dip made with plain Greek yogurt, apple and yogurt Simply Filling
Dinner: corn tortillas topped with extra lean taco meat lettuce, tomato, salsa, fat free sour cream, light cheese and 1/2c ff cottage cheese blended with 1/2c frozen mixed tropical fruit Simply Filling +3sp
Other: ff cream for coffee