Friday, January 1, 2016

Happy New Year!

My goal for January is to get 10,000  + steps/day!

Today: 12,402

Friday January 1, 2016

Breakfast: eggs, Canadian bacon, polenta, olive oil and berries Simply Filling 0 sp

Lunch: skim milk, frozen banana and spinach Simply Filling 0 sp

Dinner: veggies, clementines, turkey breast and yogurt Simply Filling 0 sp

Other: fat free keifer Simply Filling 0 sp

Water: 8 cups

Weekly smart points: 0 balance
Fit Points earned: 46+13=59
Fit Points used:0   Balance: 59
Steps: 12,402
Exercise: just work

1 comment:

Anonymous said...

Y ou are rocking it!
Kim B