So I had to stop by work to discuss something that happened at work last night and I decided to get my running clothes on so I completed the Couch to 5K week 4 day 2! A great 50 minute workout.
Then it was home to get some much needed house work done. Not fun but must be done.
After lunch Ralph asked if I wanted to go on a bike ride. Well o.k let's go. It's a lot more fun than washing floors :)
Here's my stats so far today:
Breakfast: Egg, feta, tomato quiches 5pp
Lunch: sauteed savoy cabbage, kale, hot pepper and bacon, cantaloupe with plain Greek yogurt 5pp
Dinner: salad with raw honey dijon mustard, cracklin' chicken thigh with skin 7pp
Other: xyla for sweetener, organic cream, wine 9pp