This is how my day/week will go:
1. Simply Filling so any filling foods do not cost me points and I can have up to 2 oils a day for 0 sp.
2. I have 28 weekly points to use for foods that are not filling foods.
3. I will use some of the fit points I earn if I need to.
4. There is nowhere to track water on the new site and for me it's a must to get my water in so I will be tracking that.
Back to today: My focus this week is going to be on sticking with the program and getting some walks in. Over the holiday I've neglected my walks and that's got to stop now.
Went on a 50 minute walk this morning and walked around the mall this afternoon!
While I was in the middle of making dinner the hubs blew a fuse so that all power in the kitchen went off. Sat in candlelight until the hubs came home from the store with new fuses :) Good job I stocked up on candles from Yankee candle today.
Saturday December 26, 2015
Breakfast: Cherry chocolate breakfast parfait: oatmeal, 0% vanilla Greek yogurt, cherries, ff creamer for coffees = Simply Filling + 1sp
Dinner: chicken, cranberry sauce no sugar, brussels sprouts, 1 tsp olive oil, 2 clementines = Simply Filling
Other: fat free keifer 0sp I forgot I had a non fat unsweetened cappuccino when I was out Simply Filling
Water: 8 cups
Weekly smart points: 2-1=1 sp
Fit Points: my goal is to earn 5 fp/day today I earned 13 total for the week 69 tomorrow starts a new week
Steps: 13,024 so far
Exercise: walked for 50 minutes, walked around the mall as well