Saturday, October 31, 2015

Happy Halloween!
Here I am at work! No candy was eaten but I did give some away :)

This week my goals are:
  • 1. Track everything don't leave anything out: 6 days/7
  • 2. Drink a minimum of 8 cups of water: 6 days/7
  • 3. Workout 4 days: 3 days/7
  • 4. Blog every day even if it's just a quick update: 6 days/7
Breakfast: 2 eggs, spinach, oatmeal and sugar free cranberry sauce 6pp

Lunch: salad, smoked salmon, olive oil, pomegranate, yogurt and natural almond butter 9pp

Dinner:  veggies, chicken, cheese, home made coleslaw, unsweetened apple sauce 6pp

Other: kefir, organic cream for coffees 4pp

water: 6 cups
weekly points: 43-0=43
Activity points: 31+7=38
steps: 14,120
exercise: just working on my feet for 8 hours
fitbit stats:

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