Monday, September 14, 2015

Well this should be interesting!


So I've been asked to be the bbq'r of hamburgers and hotdogs for over 120+ people tomorrow!! That should keep me busy :)

Today Ralph and I went on a 50 minute bike ride. The weather was beautiful. Have to take advantage of it while it's here.

Breakfast: 1 egg, 2 egg whites, zucchini, kale, bacon and grapefruit 5pp

Lunch: wild canned salmon, cucumber, tomatillos, organic gala apple, 1 Tbsp no sugar no salt almond butter 3pp

Dinner: grilled organic carrots, savoy cabbage, olive oil, sea salt, fresh dill, chicken and a red plum 7pp

Other: dry red wine, 2 small squares of 70% dark chocolate, xyla sweetener, organic cream and 2 tsp coconut oil 10pp

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