Even though I mainly organic/clean I still weigh/measure to keep my portion sizes correct.
Sure I'm good as estimating but give it a while and I'm pretty sure my pieces of cheese will be larger than 1oz.
I either weigh or measure most things.
What don't I measure?
I don't measure non starchy vegetables, I don't measure fruit unless it's frozen berries.
Everything else is measured.
What do you measure?
Today Ralph and I went on a 35 minute bike ride today and it was so hot I was dripping sweat down my back when we got home!
Breakfast: Baked pumpkin chocolate chip breakfast cookie, plain Greek yogurt I made the cookie differently today using stevia to sweeten it and using stevia sweetened chocolate chips not as sweet and perfect for me. So it was sugar free and gluten free 9pp
Lunch: organic zucchini, organic cheese, anchovies, hot peppers, organic tomatillos and organic fruit 4pp
Dinner: bbq'd beef tenderloin, mushrooms and home made coleslaw 8pp
Other: xyla and organic cream 4pp