Monday, August 24, 2015

Keep on rolling :)

This morning the temperature was quite a bit cooler with no humidity so I went out for an hour walk.
Knock knock who's there? :)

I also wanted to check out a new store and rode my bike there and back for a 45 minute ride.

Stuck to my menu plan and very happy with my day. My clothes are feeling looser and I definitely have more energy :)

Breakfast: 1 egg, 2 egg whites, fresh basil, beet greens, plantains and butter 9pp

Lunch: cauliflower tortillas that I need to tweak, salmon salad, cherry tomatoes and a peach 7pp

Dinner: chicken thigh with skin, roasted carrots and yellow beans, olive oil 7pp

Other: organic cream and xyla 4pp

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