Saturday, July 11, 2015

Walking and working

I wasn't going to go out on a walk today as I spend 8 hours at working running on my feet. The problem is that I looked outside at the most beautiful morning sun and couldn't resist :) That plus it's weigh in day tomorrow!

Sarah's video for today!

Breakfast: Giant pumpkin chocolate chip breakfast cookie, yogurt and cream for coffees 8pp

Lunch: 1 egg, 1/3c egg whites omelet, 1 tsp oil, cheese, 1c Nature's path puffed rice and 1/2c Nature's path smart bran, blueberries and raspberries with 1c almond milk 10pp

At work: veggies, extra old cheddar, whole wheat melba toast, cantaloupe 6pp

  • Water: 10 cups
  • Weekly pts used: 0
  • Weekly pts balance: 37
  • Activity pts earned: 9
  • Activity pts balance: 50
  • Steps: 16,783

No comments: