Stopped at Starbucks first and had an unsweetened, brought my own cream, iced americano. Delish! Unfortunately Jen was busy today so I was on my own.
Then a quick walk through the park and off to the walking group.
By the time I came home I was beat so Ralph and I decided to bbq some hamburgers. Mine with no bun thank you and a delicious salad.
Now I'm put my feet up with a glass of wine and totally happy with everything today.
Here's Sarah's video for today!
Breakfast: Breakfast wrap with egg whites, kale, olive oil, cheese and lean ham. Grapefruit on the side and fat free cream for coffees 7pp
Lunch; running out the door to catch the bus! Shrimp, whole wheat melba toast, veggies and watermelon 4pp
Dinner: hamburger, cheese slice, veggies, salad, bolthouse honey dijon dressing and water 10pp
Other: glass of wine 5pp
- Water: 10 cups so far
- Weekly pts used: 0
- Weekly pts balance: 49
- Activity pts earned: 11
- Activity pts balance: 18
- Steps: 16,122