Today I went to see the results. Thankfully he said because of my lifestyle there has been absolutely no change since the surgery and I no longer need to see him!! Totally happy about that!
After that appointment I went to get a new patio set and a new bbq. Took forever to put the bbq together but dinner tonight was well worth all the effort.
Here's Sarah's video for today!
Breakfast: 1 slice of squirrelly bread made into pumpkin french toast with raspberries and sf syrup, fat free cream for coffees 5pp
Lunch: a quick lunch while putting the bbq together. Veggies, blackberries, lettuce wrapped buffalo chicken tenders 2pp
Dinner: 4oz baked potato, broccoli, mushrooms, 1 tsp olive oil, beef tenderloin, 0% plain Greek yogurt 9pp
Other: wine 5pp
Points left for a snack later or more wine!
- Total points used: 21 so far
- Water: 8c
- Steps: 10,166
- Exercise: just a lot of running around today :)