There are supposed to be thunderstorms and rain coming so I wasn't sure that I would be able to get my walk in but when I got up it was hot but no rain yet. So instead of waiting around until it did which would therefore let me skip my walk I got my butt off the computer and got it done!! 1 hour BAM :)
Today I stuck to my plan 100% and I found that my stress level was definitely lower knowing exactly what I would be doing and eating.
Breakfast: 1/2c old fashioned oats, banana, 1 egg white, 9g almonds, 3g cocao nibs and fat free cream for coffees 6pp
Lunch: veggies, extra lean turkey, light cheddar cheese, light yogurt and watermelon 4pp
Dinner: 1/2c manwich sauce, extra lean ground turkey, 30g light cheese, 2 tsp oil, I was going to go with just lettuce leaves but my points were really low today so I added a hamburger bun 12pp
I still have 2pp left which I probably won't use.
- Water: 12c
- Steps: 9,989 which will be over 10,000 before bed
- Exercise: 1 hour walk very hot and humid today
- Weeklies: 49-0=49
- Activity pts: 12+ ww's is way off today so I'll check it tomorrow and see what it says