Forgot to post this last night!
Went to the grocery store and spent 60 dollars with not much to show for it!!
Day 23 of 30 minutes walking a day for 30 days done. Ralph and I walked back from the mall for minutes of walking today.
Breakfast: oat bran, banana, 1 tsp brown sugar, 1 tsp oil, 7g walnuts 1pp, fat free cream for coffees
Lunch: veggies, chicken with some hot wing sauce, yogurt, banana and 1 fibre one chocolate chip cookie 2pp lunch=simplyfilling+2pp
Dinner: whole wheat pasta, shrimp, tomato basil sauce, 1 tsp oil dinner=simplyfilling