Monday, February 9, 2015

Day 22 and weekly weigh in!

Weekly weigh in: I'm following simply filling
I used all 49 of my weekly points
I used 6 of my 32 activity points
Today I weighed in -.9
Very happy with that especially with my knee still acting up!
Now on to another great week

Got off of the bus early on my way to a meeting and did it again on the way home! Total walking time: 75 minutes.

Breakfast: Baked chocolate cherry oatmeal, fat free cream for coffees breakfast=simplyfilling

Lunch: light flat out, egg, 2 slices lower sodium pre-cooked bacon 1pp, veggies, orange lunch=simplyfilling+1pp

Dinner: fish, brown rice, cauliflower, 1 tsp oil, yogurt and fiber one cereal dinner=simplyfilling



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