I also went on a 65 minute walk for Day 3 of my walk 30 minutes for 30 days.
Breakfast: polenta, 2 tsp olive oil, 1/2c egg substitute omelet, 1/2 grapefruit, peppers and onions, fat free creamer for coffees breakfast=simplyfilling
Lunch: sweet and spicy salad with pear and prosciutto 3pp, yogurt lunch=simplyfilling+3pp
Dinner: leftover pork, gravy, spinach, peas, leftover scalloped potato 1pp, and an apple baked with 1 1/2 tsp brown sugar dinner=simplyfilling+1pp
Snack: 1/4c lower sugar craisins 2pp