Yes it's that time again to step on the scale.
Last weeks weigh in: 171.6
This weeks weigh in: 169.7
Weekly points used: all 49 of them :)
Activity points earned: 50
Activity points used: 0
I'm very happy with the week I had and I'm going for another good one this week.
Last weeks goal was to do weights 2x and I did that :) This weeks goal is to get at least 2 dairy servings in every day!
Now back to today!
It was raining and windy like crazy! I didn't go for a walk in the woods for fear i'd be up to my knees in mud and a big branch would come down on me. I did however walk around a store and around the block quickly.
Breakfast: Giant gingerbread cookie, glass of skim milk, ff cream for coffee breakfast simply filling
Lunch: crab stuffed cucumber and tomatoes,
Dinner: chicken, stuffing 1pp, cranberry sauce sf, buffalo cauliflower,1 small potato and 1/8 of slow cooker pumpkin cheesecake 5pp Dinner:simply filling + 6pp
Other: 6oz glass of dry red wine 5pp
Weekly points used: 11
Weekly points balance: 38
Activity points earned: 3
Activity points balance: 3